Where do you store your toothbrush? If the answer is in your bathroom, you might want to think again.
Cleaning your teeth and keeping on top of your dental care means your mouth and gums will be healthier, hygienic, whiter and fresher. But regardless of whether you use the best electric toothbrush or a manual brush, where you store it could be messing with your dental hygiene.
According to dentists, “storing your toothbrush in the bathroom can potentially expose it to various hygiene concerns.” Here’s three reasons why you should never leave your toothbrush in the bathroom and where you should actually store it.
1. Bacteria
Even if you regularly clean and take care of your bathroom, there will always be bacteria lying on the surfaces. The bathroom is where you shower, wash your face, use the toilet and clean your teeth, so bacteria will be present, especially aerosolized bacteria. Dentists say, “when you flush the toilet, tiny water droplets containing bacteria and other microorganisms can become aerosolized and settle on nearby surfaces, including your toothbrush.” This isn’t particularly hygienic and could make you sick.
2. Proximity to the toilet
Regardless of the layout of your bathroom, chances are your sink and toilet are in the same room and in proximity to each other. If your toothbrush is placed close to the toilet, “it’s more likely to come into contact with airborne particles and water splashes, potentially leading to contamination”. To minimise bathroom particles coming into contact with your toothbrush, Dentist says to “rinse your toothbrush before use, store it upright, use a toothbrush cover, and close the toilet lid when flushing”.
3. Humidity
Bathrooms tend to be quite humid environments, especially if your bathroom doesn’t have a window. Having your toothbrush sitting in an overly humid room can “promote the growth of bacteria and mould” which can make you sick and spread infections if you put the brush in your mouth. If you use a holder for your toothbrush, you should also remember to rinse it out regularly as the water that drips down your brush and collects at the bottom of the cup can also grow mould.