HomeHealthWhat to do if you are choking

What to do if you are choking

May 6, 2026

5

Choking is an emergency — and over-65s are most at risk.

Dr Oscar shares what to do if you’re alone, including physical actions to help and how to call for help if you can’t speak.

Plus, his advice on anti-choking devices — and why they’re not recommended by the NHS.

Watch 👉 bbc.in/morninglive

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